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How to Stop Baby from Grinding Teeth

How to Stop Baby from Grinding Teeth?


This article outlines some of the possible causes of baby teeth grinding and provides tips and strategies to help stop it.

What is Teeth Grinding?

Teeth grinding, also known as bruxism, it is a condition in which a person grinds or clenches their teeth, usually during sleep. It can occur in babies and young children as well as adults.

The baby may grind their teeth for a variety of reasons, including discomfort due to teething, pain from ear infections or other health conditions, or stress or anxiety.

Why is my Baby Grinding Their Teeth?

There are a number of reasons why a baby may grind their teeth. Some of the most common causes include:

  1. Teething: Babies may grind their teeth as a way to relieve discomfort or pressure caused by the eruption of new teeth.
  2. Ear infections: Children may grind their teeth if they are experiencing pain or discomfort due to ear infections or other health conditions.
  3. Stress or anxiety: Babies and young children may grind their teeth as a response to stress or anxiety.
  4. Abnormal bite or misaligned teeth: Children may grind their teeth if their teeth are not properly aligned, which can cause discomfort or pain.
  5. Medications: Some medications, such as stimulants, can cause teeth grinding as a side effect.

If you are concerned about your baby’s teeth grinding, it is important to speak to a healthcare professional for guidance. They can help determine the cause of the teeth grinding and recommend appropriate treatment if needed.

What are the Consequences of Your Baby Grinding Their Teeth?

In most cases, teeth grinding in babies is not a cause for concern and does not have any significant consequences. However, if the teeth grinding is causing discomfort or damage to your baby’s teeth, it is important to address the issue.

How to Stop a Baby from Grinding Teeth?

Tooth grinding, or bruxism, is a common problem in babies and young children. It is usually a temporary condition that goes away on its own, but it can cause discomfort and disrupt sleep. If you are concerned about your baby grinding their teeth, here are some steps you can take to help them stop:

Find out if there is an underlying cause:

Tooth grinding can sometimes be a sign of discomfort or pain in the mouth or jaw. Consult with your child’s pediatric dentist or doctor to rule out any underlying issues that may be causing the grinding.

Try to reduce stress:

Babies and young children may grind their teeth when they are feeling anxious or stressed. Try to create a calm and relaxing environment for your child, and consider using relaxation techniques such as deep breathing or a bedtime routine to help them unwind before sleep.

Encourage healthy sleep habits:

Establishing good sleep habits can help prevent tooth grinding. Make sure your child gets enough sleep each night, and create a consistent bedtime routine to help them relax before going to sleep.

Manage feeding habits:

Excessive sucking on a bottle or pacifier can cause tooth grinding, so try to limit the use of these items. If your child is breastfed, avoid letting them fall asleep while nursing.

Use a mouthguard:

If the tooth grinding persists despite the above measures, you may want to consider using a mouthguard to protect your child’s teeth. A mouthguard can be custom-made by a dental professional, or you can purchase a ready-made one at a pharmacy.

Seek professional help:

If the tooth grinding is severe or persistent, or if you are concerned about your child’s oral health, consult with a pediatric dentist or doctor. They can examine your child’s mouth and recommend further treatment if necessary.


Overall, tooth grinding in babies and young children is usually a benign and temporary condition that goes away on its own. By addressing any underlying causes and encouraging healthy habits, you can help your child stop grinding their teeth and protect their oral health.

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Sara Abdalla

Sara Abdalla

Sarah holds a Bachelor's degree in Child Development and her work has been featured in reputable parenting magazines, online forums, and advisory boards.

But Sarah doesn't just stop at research and expertise. As a mother of two herself, Sarah has amassed a wealth of experiences about what truly works for babies and what falls short of expectations.